BUILT TO PUSHLIMITS
Chicago's most serious training facility. No excuses. Just results.
WHAT WE OFFER
TRAIN HARD
Strength Training
Compound lifts, progressive overload, real results
Mon, Wed, Fri — 6AM, 12PM, 6PM
HIIT
High intensity, maximum burn, 45 minute sessions
Tue, Thu, Sat — 7AM, 5PM
Boxing
Technique, power and conditioning combined
Mon, Wed, Fri — 7AM, 7PM
Yoga & Recovery
Because the best athletes know when to rest
Tue, Thu, Sat — 8AM, 6PM
MEMBERSHIP
PICK YOUR PLAN
Pro
- Everything in Basic
- All classes included
- 1 guest pass per month
- Nutrition app access
- Priority equipment booking
Elite
- Everything in Pro
- 4 personal training sessions
- Custom nutrition guidance
- Priority class booking
- Unlimited guest passes
No lock-in contracts. Cancel anytime.
WHO WE ARE
FORGED IN CHICAGO SINCE 2015
Iron & Oak was built for people who are serious about training. No gimmicks, no fluff — just quality equipment, expert coaches and a community that pushes each other to be better.
We believe in hard work, dedication, and the transformative power of consistent training. Whether you're a seasoned athlete or just starting your fitness journey, you'll find a home here.
MEET THE EXPERTS
OUR TEAM
Marcus T.
Head Strength Coach
10 years competitive powerlifting experience
Zara K.
HIIT & Boxing Coach
Former amateur boxing champion
Daniel R.
Yoga & Recovery
Certified sports therapist and yoga instructor
READY TO START?
STOP WAITING.
START TRAINING.
GET IN TOUCH
Ready to transform your training? Drop by the gym for a free tour, or reach out and we'll get you started.
Hours: Mon–Sat, 5AM – 11PM